At Hanwell Smiles, our dental hygiene appointments are about more than just a quick polish. We provide gentle, thorough care that removes plaque and tartar, protects against gum disease, and keeps your breath fresh — all while helping you maintain a bright, confident smile.
Even with good brushing at home, plaque can build up in hard-to-reach areas. Over time, this can lead to bleeding gums, bad breath, and even tooth loss. Regular hygiene appointments keep your mouth clean, healthy, and protected for life.
We understand that dental cleaning can make some people nervous. That’s why we always go at your pace and explain everything we’re doing. Whether it’s your first hygiene visit or part of your regular routine, we’re here to make it easy and stress-free.
You should brush your teeth at least twice a day (morning and night) for two minutes each time using a fluoride toothpaste.
Once daily, to remove plaque and food particles from between teeth where a toothbrush can’t reach.
Yes. A dental check-up every 6 months helps prevent cavities, gum disease, and allows for early detection of oral health issues.
Sugary snacks, fizzy drinks, and sticky sweets can harm your teeth by feeding bacteria that cause cavities. Acidic drinks like soda and citrus juices can also wear away enamel over time.
Mouthwash is helpful but not a substitute for brushing and flossing. It can freshen breath and reduce bacteria, especially if it contains fluoride.
